Elevated & Empowered

7-Day Mini-Course

Discover tools for lasting peace, joy and ease

To receive this FREE mini-course e-mail series, enter your name and email address below, click Subscribe and look out for the confirmation message that your subscription was successful. 

You're subscribing to receive emails from Melanie Drury of Holistic Human Being.

What's inside

When you subscribe, you will receive the first email within 24 hours, then another each following day for seven days. Each day will contain a new tool which you are challenged to try out for yourself. Each of these tried and tested tools helps to enhance your relationship with yourself and with the world from the inside out.

Day 1: Deepen your loving relationship with yourself by embracing self-acceptance, self-compassion, and accountability.

Day 2: Develop emotional resilience by learning how to process emotions through somatic awareness and the power of intention.

Day 3: Explore how to create a compelling life experience through the art of reframing your past and positive expectation.

Day 4: Learn how to use the body as an anchor to the here and now. This emergency practice restores calm as you need it.

Day 5: Explore how to shift negative attentions and emotions to the simple joy and satisfaction that raise your vibration.

Day 6: Learn to harness healing light and radiate positive energy to heal and uplift every aspect of your being.

Day 7: How to celebrate wins and practice an attitude of gratitude so that everything is always working out for you.

Make sure you get our emails

When you subscribe, look out for the 'Thank you for joining us!' message that confirms that your subscription was successful.

You will receive emails from Melanie Drury (that’s me!) on behalf of Holistic Human Being. Save the email address email@e.podia.com (my service provider) to prevent emails from disappearing into your spam folder.

If the first email doesn’t show up in your inbox within 24 hours, kindly check your junk mail/spam or promotions folder and mark as 'not spam.'

If you’re still having trouble receiving your email mini-course, get in touch, and I’ll personally help you as best I can.